Jeffrey Johnson

As a therapist and as a person, I understand that life will always provide some kind of hurt and it is inevitable, but you don’t need to be alone or suffer. One part of great therapy is to provide a safe space for all people and all ways of life and I work at providing that space. After speaking with countless people about the many hurts in their lives, mixed with my personal experiences and unique background I have learned one crucial truth: That none of us is better than another. I work every session and in my life to have all people feel equal, heard, understood and considered. Another part of great therapy is to understand the science and current theories of attachment, trauma, mindfulness, spirituality, medicine, etc. that impact our lives and impact our physiology, biology and neurology. With over 20 years working in many different mental health settings, working with different treatment populations and continued studies I have learned a lot about how the mind/body interact and the detriments to prolonged stress, anxiety, and negative emotions can have. I work hard on incorporating these understandings into my work to ensure a systemic and holistic perspective to the hurts and challenges in our lives. Reach out to schedule a consultation!